Join us for a 4-week, every Tuesday at 12pm session led by a licensed Therapist beginning May 3rd thru May 24th. Our topic is “Letting Go of Fear" where we will explore ways journaling & good mental health habits can help you move beyond fear & live life more fully. Bring your java, your journal & let's write together!
I’m here to help you transform your life, hold you accountable and help you take the steps needed to move forward. I’ll teach you how to use your journal in purposeful and powerful ways to help you grow and change. I’m a Licensed Clinical Mental Health Counselor, Speaker, Author and have studied journaling therapy for many years. I live in North Carolina with my husband Dan and our 2 dogs Buddy and Cash.
Journal & Java
Join us for a 4-week, every Tuesday at 12 pm session led by a licensed Therapist beginning May 3rd through May 24th. Our topic is “Letting Go of Fear" where we will explore ways journaling and good mental health habits can help you move beyond fear and live life more fully. Bring your java and your journal and we will write together!